From Separation to Oneness
Today’s contemplation
People suffer because they believe they’re separate. People heal because they believe they’re one. Then beliefs lead to thoughts, thoughts lead to feelings, and feelings lead to actions.
Believe in separation
You have separating thoughts of self and others
Separating thoughts creates split feelings
Split feelings lead to chaotic emotions
Chaotic emotions lead to actions of suffering
Believe in Oneness
You have uniting thoughts of self and others
Unity thoughts create feelings of oneness
Feelings of oneness lead to peaceful emotions
Peaceful emotions lead to actions of healing
Only when we find peace in aversion do we experience the healing effects of Oneness by undoing the suffering of separation.
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